Unique approach to your wellbeing and self-development
Holistic coaching solutions
Uncover your personal growth power with the latest executive coaching techniques that nurture your physical health, emotional wellbeing, and spiritual journey.
Cost and obligation-free
My curiosity and ability to look at situations in an unconventional way led me to coaching.
My intuitive thinking and my love of the mind/body connection led me to Kinesiology.
Tara Brown
Monthly Membership
- One 60min session per month
- Weekly Journal & resources included
- Investment $170 per month
Empowerment Journey
- One session every week for 8 weeks
- Focusing on a single goal
- Empowerment Workbook & Resources
- Upfront Investment 60min $1320
- Upfront Investment 90min $1480
Wellbeing Workshops
- 3 hour virtual workshop (individual or group) that includes the following topics:
- Attracting abundance,
- Improving self-love,
- Managing physical symptoms, and
- Managing emotional stresses such as headaches, depression and anxiety.
- Self-assessment & resources included
- Investment $98
Masterclasses
- 30 min FREE virtual masterclasses.
- Discover simple, practical tools you can start using straight away to navigate life with more ease.
- No fluff. No sales pitch. Just real strategies to support your wellbeing.
Group Coaching Sessions
Join Tara for a 75 min virtual group coaching session. In an intimate group setting, you’ll have the chance to pause, reset, and move forward with purpose.
Meet Tara
‘My curiosity and my ability to look at situations in a unique way led me to coaching. My intuitive thinking and my love of the mind/body connection led me to Kinesiology.’
Tara demonstrates unwavering optimism and has a clear vision for your personal growth and development. What motivates her is providing alternate ways for people to achieve success in health, wellness, and career aspirations—especially when they’ve tried other methods and been unsuccessful.
With over 28 years of experience in the corporate world, including 16 years in Learning and Development, she excels as a technical and behavioural facilitator, designer, coach, mentor, and Learning Manager. Tara is an Emotions & Metaphysical Kinesiology Practitioner and holds a Certificate IV in Training and Assessment, an IECL Level I Executive Coaching certification, and is a certified Scrum Master.
Her journey toward holistic healing began with a chronic back injury and a high-stress job, prompting her to explore the deeper connections between pain and emotional well-being. Seeking guidance from a coach, she experienced firsthand the transformative power of the mind-body connection and learned how stress directly influenced her pain levels.
Witnessing the toll of high-stress professional environments, where burnout and illness are all too common, inspired Tara to become an Emotions & Metaphysical Kinesiologist.
By merging her corporate experience with her expertise in human energy, Tara effectively addresses the physical and emotional stresses of life, empowering everyone to create purpose and achieve sustainable growth.
What my clients have to say
From the start, Tara demonstrated excellent listening skills, understanding what I said and the more profound challenges behind my words.
Her willingness to dig deeper into tough topics and a systematic approach make our sessions incredibly effective. Tara's insights and strategies have resulted in significant breakthroughs for me.
When I first heard about ‘kinesiology at a distance’ I was sceptical. Then I found out that Tara has the great ability to connect very deeply and uncover hidden issues. I like her for me and her unusual coaching style and I am grateful for her assistance - and insights she helped me find. I have learned a lot about myself and will continue to work with her.
I highly recommend Tara and I cannot express enough how much Tara's expertise has positively impacted my life. From the very first session, I felt a significant improvement in my overall well-being.
Tara's holistic approach not only alleviates physical discomfort but also promotes mental and emotional balance. I appreciate her professionalism, compassion and dedication to help me achieve optimal health. Each session is a step towards an enhanced quality of life.
Why choose Tara Brown Coaching & Kinesiology?
Experience where it matters
With a robust background in fitness, coaching and learning and development, Tara offers a unique and transformative approach to personal development. By blending her corporate experience with the powerful principles of kinesiology, she will address both physical and emotional stresses, guiding you towards a purposeful and sustainable change.
Holistic Wellness
Tara's approach integrates physical, emotional, and mental well-being, ensuring a balanced and comprehensive journey toward self-improvement. By combining her Executive Coaching with Emotions and Metaphysical Kinesiology, she uses the latest techniques to maintain health in the body, mind and spirit.
Personalised Approach
Each session is personalised to address your unique aspirations, with solutions tailored to the areas you want to improve. With Tara you'll receive solutions crafted specifically for you.
Confidential and Supportive Environment
Tara provides a safe, confidential space where you can openly explore challenges and work towards meaningful solutions, knowing you are fully supported.
Accessible solutions
All sessions are available both in-person and online, empowering you to make lasting positive changes in a way that best fits your situation. Embrace the opportunity to transform your life, no matter where you are!
Long-term support
There’s no set timeline for self-growth and development — the number of sessions depends entirely on your needs. Beyond immediate stress relief, Tara's sessions provide tools and strategies for long-term growth, empowering you to continue making positive changes after your sessions.
A little bit more about Kinesiology
Kinesiology uses non-evasive techniques to maintain health in the physical body, emotional self and spiritual aspect of your life. Tara does this by using Emotions & Metaphysical Kinesiology (EMK) to disrupt existing thought patterns, generating new insights, and embedding new behaviours.
Stress, trauma and pain from life can cause imbalances and often appear as physical symptoms and emotional stresses which inhibit your body’s natural ability to heal and grow.
Using EMK and muscle reflex testing to identify the root cause of stress and imbalances, Tara creates the ideal conditions for your body and mind to return to equilibrium.
Frequently Asked Questions
I have all the answers to your questions.
By combining leadership coaching with kinesiology, not only will you learn new strategies, but you’ll disrupt existing thought patterns, enabling you to accelerate your development, embrace physical vitality, and create long-lasting results. During your session, Tara utilises the GROW Model of coaching, which stands for Goal, Reality, Options, and Will. This involves identifying what you desire (Goal), recognising the obstacles you face (Reality), exploring possible options to clear the energy, and implementing home reinforcement action steps as part of the wrap-up (Will). Coaching and Kinesiology can help you build confidence, enhance self-worth, and create lasting changes to achieve your dreams.
Every experience we have in life is stored in our bodies. Emotions and Metaphysical Kinesiology works with the energy of these experiences. As a Coach and Kinesiologist, Tara works with you to foster long-term wellness by focusing on the root cause of your challenges, rather than just managing symptoms. Whether it’s improving mental clarity, overcoming stress, or aligning your physical health with your emotional well-being, you’ll gain the tools to live a more balanced and fulfilled life.
Everything is made up of energy, and through the power of intention, Tara can connect with you energetically and surrogate your energy. This enables her to perform muscle reflex testing on herself, gathering information and feedback about you. This process provides insights into how to address any imbalances.
Every session is unique, just like each individual. Some people report feeling light and calm afterwards, while others may feel drained and tired as their body and mind start to shift and release energy. Tara’s Coaching and Kinesiology addresses emotional, mental, physical, and spiritual energy. As emotional beings, we are frequently triggered, so it may take one or several sessions to experience lasting shifts or achieve the desired results.
Muscle reflex testing is a diagnostic tool that utilises the body’s nervous system to identify imbalances in the body, mind, and human energy. The nervous system constantly activates and deactivates muscles. It is sensory in nature and continually scans for information.
At its simplest, muscle reflex testing involves applying gentle pressure to a specific point on a muscle while mentally connecting to a physical or emotional stressor. Observations are then made regarding how effectively the nervous system controls the function or strength of that muscle. This provides instant feedback about the impact of the stressor.
Ready to begin your journey toward personal growth and transformation?
Cost and obligation-free
Anyone looking for guidance to help reach personal and professional goals. Whether in-person or virtually, Tara’s Coaching and Kinesiology sessions is the support system you need to unleash your full potential and make lasting change!